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Are you interested in expanding your garden or planting new plants? Learn more about how gardening can also work as a form of therapy.

About Me
Grounding Yourself: A Gardening and Health Blog

Hello! I am so glad that you found my blog. My name is Margaret, and I have always used gardening as a personal form of therapy. Over the years, I have started to look at the research behind this hobby of mine, and I have been so excited to read about the mood-boosting properties of microbes as well as about other topics. In this blog, I am going to write about grounding yourself with gardening. I plan to write about everything from aerating the ground to using gardening as a tool for meditation and personal reflection. Please, explore and share my posts if they inspire you. Thank you for reading!

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